Came across this article from Precision Nutrition and thought immediately that we would share it here. It’s called Evidence-Based Coaching: Are Health and Fitness Pros Doing it Wrong?
It offers excellent insights. Here’s one of them:
A lot of coaches, though well-meaning, are getting EBP wrong. Specifically, they’re over-emphasizing “what the research says” to the exclusion of other relevant information, like their professional experience and the personal preferences and values of the people they work with.
If you want to learn more about EBP, check out the rest of this truly thought-provoking article…