Have you read this article from Clean Food Crush? It’s called Angela Lost 16.5 Pounds with the 30 Day Clean Eating Challenge.
In it, Angela Ross shares about her clean eating diet. Here’s an interesting excerpt:
I don’t even bat an eye at a Coca Cola anymore! Before, I had to drink a Coke every day. I’m also eating and enjoying whole grains, like brown rice, and A LOT of vegetables. I’ve learned how to measure out appropriate portions. We’ve scaled back on eating out as well. Now that I know what to eat, it’s a lot easier to be healthy!
For more of Angela Ross’ story and the before and after pictures, check out the rest of her write-up.