Get Off The Couch and Start Working Out

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Modern life has made work a lot easier. Telecommuting, for example, is slowly becoming a standard rather than the rule. This makes living the couch life a lot easier to do nowadays. It’s a trap that a lot of us all to easily fall on.

This article by Charmane Noronha of Huffington Post helps us get off the couch and on the treadmill by crushing our excuses. “The truth is that your mentality is half of the battle. Being stuck on the couch is a decision you’ve made and accepting that fact is step one,” she writes.

Don’t fall victim to the couch life. Click on the link for the full article and stop playing victim to your circumstance.

Read the source article at huffingtonpost.ca