We thought we would share this fascinating article from Dr Eddy Betterman MD. It’s called 9 Natural Ways to Ease Pregnancy Fatigue.
It shares some interesting tips. Here’s one that’s particularly useful:
Though it may feel like an impossible feat when you’re feeling fatigued, a daily exercise routine can boost your energy levels. Maintaining a consistent and healthy exercise routine throughout your pregnancy can help prevent some of the typical aches and pains of pregnancy, including backaches, varicose veins, and constipation.
Should you need more context, take your time and go over the full article.