Reduce Your Varicose Veins With These Simple Tips

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We read this article from Healthy Food House called Incredibly Simple Ways to Fight Varicose and Spider Veins and thought that we should share it.

It has some great ways to eradicate chances of varicose veins. One tip that we found particularly useful is this one:

The best foods for varicose veins are those that contains Rutin. Rutin is a flavonoid which reduces the fragility and permeability of capillaries, therefore reducing your risk of developing new varicose veins. Natural sources of Rutin are Apples, Cherries, Blackberries, Grapes, Apricot etc.

Healthy Food House shares so much more in the full text so do not hesitate to click on the link below.

Read the source article at Healthy Food House