Popsugar Fitness shares with us this interesting article about fitness and alcohol consumption. Are they really mutually exclusive?
Genarally, the article says no. You can still drink some alcohol to some extent but with some reservations. “Watch out for fancy cocktails since they can have up to 500 calories a pop; even traditional cocktails like white Russians and margaritas can be made with tons of sugar syrups or heavy cream. Some craft beer, which can be high in alcohol per serving, can also contain hundreds of calories,” it reads.
Check out the rest of this intriguing article at the link below.