Stressed and Brain Fatigued? Tyrosine Might Just What the Doctor Ordered

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If given the chance to increase mental performance and reduce stress, would you take it? In this piece from Be Brain Fit, we learn how Tyrosine can be exactly what you need if you’re mentally fatigued and chronically stressed out.

Here’s a quick glimpse at the article titled, How Tyrosine Benefits Mood, Mental Performance & Stress:

Tyrosine is an essential building block for a group of neurotransmitters known as catecholamines.

The three catecholamines are dopamine, norepinephrine, and epinephrine.

By providing the raw material needed for their synthesis, tyrosine helps maintain healthy brain chemistry.

 There’s more where that came from so do give the link a click…

Read the source article at Be Brain Fit