The Importance of B12 for Brain Health

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Here’s a compelling article from Deane Alban. It’s called How Vitamin B12 Benefits the Brain.

It makes some interesting points on Vitamin B12. Here’s one that’s particularly fascinating:

Many seniors diagnosed with dementia or Alzheimer’s are in fact “only” B12-deficient and can make remarkable recoveries when their low B12 levels are addressed.

This misdiagnosis occurs because the symptoms of vitamin B12 deficiency closely mimic that of these diseases.

Have a look at the complete article for more information and context.

Read the source article at Be Brain Fit