Tips from Fitness Guru and Productivity Icon Rachel Katzman

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Excellent tips from Rachel Katzman on health, beauty, and wellness.

In it, she gives us her perspectives. One specific tip that we found totally useful was this one:

Before you go and try the new trend, really do some research on that magic plant from the east, and see if its benefits are what you are looking for or missing in your life.

To learn more about what else Rachel shares, go over the full text.

Read the source article at The Skinny Confidential