Growing older can be a blessing, but as our bodies age, it becomes more important than ever to stay healthy. With so many health experts we can access these days, it can become overwhelming trying to find inspiration for a healthier you, so we’ve put together a list of 10 health bloggers that will get you on track.
Ever wondered what it would be like if a Vegan and meat loving trainer got together? Well, this excellent site is what happened. Alex and Lauren draw from personal experience to share the latest in training, fitness and nutrition with you.
2 THE LEAN GREEN BEAN
If you think that healthy living is complicated and expensive, think again! The Lean Green Bean will show you the opposite, and inspire you to start living a healthy life, one step at a time, targeted at anyone 40 years and over.”
3 THE FITNESSISTA
Real health and fitness advice, from a real mom and wife. One thing we loved about her site was the prep ahead recipes!
4 CHOCOLATE COVERED KATIE
If you love eating dessert, but love being fit as well, you’ll love this blog. Katie has been called “The queen of healthy desserts” by Glamour Magazine, and her recipes proves why!
5 THE FULL HELPING
Thinking about going Vegan? Then check out this blog to make sure you do it the right (and delicious) way!
6 MOTHERS IN MEDICINE
Mom always knows best, doesn’t she? Mothers in Medicine is a blog filled with mothers stories of their health journeys. Perfect for any mom in search of a healthy lifestyle.
7 FIT BOTTOMED GIRLS
Want to stay up to date with health myths, tips, tricks and news articles surrounding healthy lifestyles and health trends? Then follow Fit Bottomed Girls to do just that!
8 VERY WELL HEALTH
Very Well Health is filled with updates, news articles and blogs targeted anyone 40 years and over. Not only is this page helpful to keep track off but it also can help educate anyone who needs answers for their body.
9 THE FIT FOODIE
An amazing blog filled with yummy recipes. Everything natural and nothing to miss out on. This page is excellent for anyone who wants to eat healthily but craves flavour.
10 THE MINIMALISTS
The Minimalists is excellent for anyone who needs to simplify. This blog won’t hit home with everyone, but it is still a great blog to broaden your mind, focus on the big picture of changing and improve mental wellbeing.