What Clean Eating Can Do in Just 30 Days

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Thought we’d share this fascinating article from the Clean Food Crush. It’s titled Brandy Lost 10 Pounds and 8 Inches in 30 Days Eating Clean! 

It offers a great inspirational story. Here’s what Brandy has to say about her body transformation: 

Don’t allow others to pull you off course. Always bring food with you and if you find yourself eating out, make good choices. If you struggle and make a couple of bad choices, shake it off, and get back on track.

Stay focused on you, you can only control your own choices in life. Being strong mentally and physically can help you when life throws troubles your way.

To find out more about these ideaslook into the rest of this insightful piece.

Read the source article at Clean Food Crush