Work can be sabotaging our health and wellness even more than we realize. This article on The Lifestyle Library claims that women at work especially in high-ranking positions, tend to suffer more underlying issues than obvious ones.
The article lists 5 ways work might slowly be killing you. It deals with issues such as stress, fatigue, and lifestyle problems that women often suffer from at work.
“Research on 1,001 full-time UK workers found that 56% admitted to suffering from stress and 42% call in sick claiming a physical illness, when in reality it’s a mental health issue,” reads the article.
It also suggests creative ways on how to deal with these issues such as getting a workout buddy.
This is a highly recommended article that we at Health Wisdom encourage you to read. It’ll change your perspective on a lot of things including making time for workouts and managing people.